NC | Nonviolent Communication

Nonviolent Communication

Non-violent communication is a communication model that aims to promote empathetic and respectful interactions. It helps to resolve conflicts and improve the quality of relationships. The concept is based on the ideas of Marshall B. Rosenberg.

Effort: Difficulty: Effectiveness:

Helps improve interpersonal relationships and promotes open, honest and respectful communication. Conflicts can be resolved in a respectful and cooperative manner. People learn to feel and show empathy.

💡 Tip from practice: Practice focusing on your own feelings and needs without blaming or criticizing the other person.

Related methods

4S 4-Sides Model EM Empathy Map AOH Art of Hosting GY Getting to Yes GD Group Development FB Feedback DB Debriefing
The full step-by-step guide and more practical tips are in the app and the book.

Public: teaser, category badges, one tip, related methods. Reserved for book/app: the full step-by-step guide, all further tips, and the detailed assessment.